Crochet Therapy by Betsan Corkhil is a balance of creativity and relaxation. The 20+ projects themselves offer a calming effect with their shapes, colors, and uses. Feel-good exercises and tips accompany the patterns and complement the therapeutic effects of crochet. It's well-known that crafting has health benefits and this book takes it one step further to help you find your zen through crochet.
Dimensions: 8.75 x 0.5 x 8.75 inches